5 Common Types of Heart Disease
There are many types of heart disease, but this article will explore five types that are common to happen. Hopefully, this article can add your knowledge concerning this leading cause of death disease. #1 Congenital heart disease There is a fallacy of thinking that many people do when they... Read more
Think Fat Loss, Not Weight Loss
Weight loss is one of the hottest topics ever. Everyone seems to be trying to lose weight nowadays. Most diet programs are about weight loss and body weight is often used as an indicator of fitness progress. But, this is an incorrect approach. Your ultimate goal should always be... Read more
Women’s Health and Fitness – How to Improve It
Health is wealth, that’s what they always say. And indeed, there’s nothing more important than one’s health. With all the health and fitness advices out there, sometimes, we get confused which is which. If we’re not careful, following someone else’s advice can even lead to peril rather than fitness.... Read more
4 Unique Health and Fitness Tips
Americans started this campaign a few months ago. It has become popular and it is providing amazing benefits. Studies showed us that on average American citizens drink only 2 glasses of water per day. We need 8 to 10 glasses of water daily to fulfill our body requirements. Our... Read more
6 Reasons Why Weight Loss Diets Don’t Work
The weight fluctuation created by yo-yo dieting is actually more harmful to your health than just staying overweight. With each cycle of dieting the net result is an increase of body fat relative to muscle mass. This is why most weight loss diets causes weight gain in the long... Read more
Natural Ethnic Skin Care: What You Need to Know
Long known, is the fact that there are very few natural ethnic skin care products in the mainstream cosmetics industry to address skin of color properly. Seems almost everything formulated for our skin in the ethnic market is either too drying, too irritating, too greasy, or just plain too... Read more
Health and Fitness – Buying Used Fitness Equipment
If you are dedicated to your health and fitness, but are sick and tired of the time it takes to work out at the gym you might want to look into getting used fitness equipment for your home. With the right knowledge you will be able to find equipment... Read more
Tips on How to Live With Heart Disease
Heart disease is not a just single condition or disorder. It has many forms and conditions. Hence, the term ‘heart disease’ refers to any disorder pertaining to the heart and the supporting blood circulatory system. The Causes of Heart Disease Some heart diseases are unpreventable. Typical examples are congenital... Read more
6 Tips For High Quality Natural Skin Care – For Free
Natural skin care products are top sellers in the skin care market. More and more people are recognizing that the chemicals used in big brand name skin care products are not good for us, or our skin, and turning to natural alternatives, both for skin care products, hair care... Read more
Is Natural Wrinkle Free Skin Care Better Than Chemical-Based Creams & Lotions?
If you were to go into any cosmetics and skin care section of any retail store today, the first thing that you would notice is the plethora of natural skin care products offering wrinkle free skin care, through a natural healing process. The main question that everyone asks is... Read more